Reiki is a holistic energy healing modality from Japan. It is gentle and uses a hands-on technique to balance and enhance vitalty. People usually feel a bit of heat or tingling during a session. It is extremely subtle and relaxing, but powerful. I like to call it an energetic massage without the muscle manipulation.

 

Benefits of Reiki:

 

• Promotes physical, mental and emotional health

• Better sleep patterns

• Reduces stress, anxiety, blood pressure, inflammation

• Calms the nervous system

• Strenghtens the immune and endocrine systems

• Releases negative emotion and past trauma

• Brings balance to life

• Removes toxicity from the body and mind

• Increases self-awareness and self-esteem

• Slows the aging process